I work with ambitious professionals, self-employed people, and business owners with ADHD who are highly capable, but often feel held back by the invisible load of trying to keep everything together.
This may look like:
• Constant overwhelm from too many ideas and competing priorities
• Difficulty with focus, follow-through, and execution despite strong intentions
• Procrastination, perfectionism, or fear of criticism, including Rejection Sensitivity Dysphoria
• Struggles with organisation, time management, admin, and decision-making
• Feeling misunderstood or unsupported at work
• Knowing you are capable, but not seeing that reflected day to day
I provide ADHD-informed coaching, practical business support, and Access to Work application and ongoing support.
I have completed Advanced ADHD Coach training with Neurodiversity Academy and combine professional training with lived experience and practical business understanding.
Together, we work to:
• Identify your strengths and how to use them well
• Build ADHD-friendly systems for productivity, organisation, and communication
• Create calmer ways to manage admin, workload, and follow-through
• Reduce shame and self-doubt
• Build confidence, resilience, and self-trust
• Turn ideas into steady, sustainable progress
Clients often say my support offers more than coaching or admin alone. I bring structure, accountability, understanding, and a calm presence that helps things feel clearer and easier to move forward.
My approach is strengths-based, grounded, and compassionate, helping you thrive in a way that feels sustainable and true to you.