I am an Accredited Executive Function, ADHD, and Workplace Strategy Coach.
Coaching Outcomes:
– Greater self-awareness of how brain, body, and emotions work
– Improved focus, motivation, and organisation
– Tools for emotional regulation and reducing overwhelm
– Sustainable routines that fit life
– Confidence to self-advocate and navigate challenges
– Space to make meaningful, realistic progress
My practice provides an individualised, integrative, and neuro-affirming approach focused on building core skills in self-awareness, resilience, effective executive functions and more.
Core Expertise: I bring over 20 years of experience working with neurodivergent individuals across all levels of life, supported by postgraduate qualifications in Dyslexia and Autism. I also have a deep understanding of doctoral-level research culture and supervisor dynamics, navigating high pressured professional and academic environments.
I maintain Accredited Coach status, fully insured, professionally registered with the ICO for data protection and DBS checked.